Destroy vasanas or meditate?

At the bottom of this post I’ll link a terrific new video by my friend Padmé. It speaks for itself but first I want to offer a few short comments. 1. The most elementary ideas are often the most important. But people often overlook them because they are in a rush to get to the […]

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The most surprising thing that ever happened to me

Instead of the title you see on this article I could have chosen, “The night I completely lost interest in my thoughts.” Both names are accurate. The experience that I’m about to describe occurred about 20 years ago, shortly after I became an earnest seeker, on a particular night when I made a much greater […]

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How to pick a good spiritual teacher

Because of my limited experience in this area, you probably shouldn’t pay much attention to what I’m about to say. In fact that’s probably good advice in general. But for whatever it’s worth here’s what I think. Ideally, you should choose a spiritual teacher who is Self-realized. Unfortunately Self-realization is rare and you may not […]

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How to destroy a vasana (example 1): I am a coward

In this article, I’ll describe in detail how I destroyed a vasana which had tormented me for decades. Vasanas must be destroyed in order to realize the Self. This particular vasana was painful because it made me hate myself. Painful, self-hating vasanas are especially insidious. First I’ll tell you how the vasana got created. When […]

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This might be a powerful sadhana

The basic idea This technique is intended to make you more conscious of your vasanas in order to help them dissolve. Set your phone (mobile) or digital watch so it beeps or vibrates unexpectedly at random times. Each time it goes off, notice what you had just been thinking. Optionally, you can write the thoughts […]

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The Endless Search for the MacGuffin

Even the simplest creatures move toward food. For example, the cuddly little organism in the picture above, Escherichia coli, a bacterium that lives in our intestines, swims toward sugar. I do pretty much the same thing every time I happen to see a container of ice cream. Not all living things can control their movements, […]

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The Hole

You live your life on the edge of a hole incomprehensibly wide and deep. The funny thing is that you think you’re not aware of the hole when everything you do, see, know, and feel including you itself is merely your effort not to fall in. You don’t have to find the hole. It’s what […]

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Ouspensky’s tragic mistake

Note Added in 2019 Two years after writing the article below, I am adding this note. Judging by some of the comments, some readers do not realize that this article is my reaction to a section of one of Ouspensky’s books. This article contains a link to that section of the book. If readers notice […]

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Astonished by the vehemence with which he spoke

I recently posted a link to an article by David Godman that evaluates the accuracy of books that record Ramana’s teachings. One of David’s criteria for judging a book is whether Ramana reviewed and edited it. We can apply this criterion not only to whole books, but also to shorter pieces of text like the […]

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