I can’t think of a way to start his article that isn’t boring so I’ll begin four times. Since you’re reading this blog you’re probably familiar with the idea that pure consciousness has no objects. I suggest that pure love — love as it really is — has no objects. When we feel love, it […]
Author: Freddie
The most important advice I know
I’m old now. If a young person said to me, “What have you learned during the course of your life that might be helpful to me?”, here’s what I would answer. Recognize your shortcomings and failings. Don’t give in to the temptation to avoid seeing them. Don’t give in to the temptation to blame them […]
Back up from the doer/experiencer/thinker Distinguish knowing from everything else
I don’t have time to write this carefully, sorry. I’d like to express my reaction to the conversation in comments yesterday about “I’m not the doer” and “I’m not the desirer.” The feeling that I’m doing, the feeling that I’m desiring — the I in those feelings is a mental construct. You are not the […]
This blog and website are back Sorry for the delay
This blog has been down for four days. Sorry about that. In case you’re curious about what happened: The server (the data-center computer your browser talks to when you use this site) developed a technical problem and stopped showing the site to users. From the diagnostics I could do at my end (I’ve been a […]
We find the source by remaining continuously aware of ourself
When we start practicing Ramana’s method our goal is to find the source. He says this happens when the mind sinks or subsides. And he says that we make the mind sink by paying continuous, unbroken attention to ourself (or what seems to be ourself). It’s the continuity, the unbrokenness, that makes the sinking happen. […]
A technique for stopping the mind from wandering
In many traditions we make an effort to keep our attention fixed on something. In Patanjali’s yoga that something can be anything. In Ramana’s method that something is I, the me that seems to think and have experiences. As we all know, keeping our attention fixed can be very difficult, because attention has an extremely […]
No Mind — I am the Self Merry Christmas
One of the first books I read in the Ramana tradition, 26 years ago or more, was No Mind — I am the Self by David Godman. It describes the lives and teachings of two people who are, I think, Self-realized in the same way Ramana was Self-realized. No Mind was the first book David […]
Good news
The following email arrived a few days ago: Dear Freddie, Months have passed since our mail exchanges, so I wanted to leave an update. In April, I had a Kundalini experience that almost shattered me; I thought I was going to die. It was as textbook as Kundalini experiences come. Still it was an experience. […]
Ramana’s basic instructions in plain modern English
Over the years I’ve often written about Ramana but I don’t think I ever summarized his basic instructions in plain modern English. A recent conversation in comments made me realize I should do this. Here goes. 1. When you notice you are thinking… 2. Notice the part of your mind that knows the thought and […]
You can’t get here from there
An email just rolled in from a reader/friend that included the sentence: I look forward to reading your more impersonal posts when they come. I tried to think of something impersonal to write about but nothing came to mind that I haven’t said many times. A few minutes later another email rolled in from a […]