How to destroy a vasana (example 1)

In this article, I’ll describe in detail how I destroyed a vasana which had tormented me for decades. Vasanas must be destroyed in order to realize the Self. This particular vasana was painful because it made me hate myself. Painful, self-hating vasanas are especially insidious. First I’ll tell you how the vasana got created. When […]

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This might be a powerful sadhana

The basic idea This technique is intended to make you more conscious of your vasanas in order to help them dissolve. Set your phone (mobile) or digital watch so it beeps or vibrates unexpectedly at random times. Each time it goes off, notice what you had just been thinking. Optionally, you can write the thoughts […]

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Accept the Situation and There Is No Problem

I’m printing the following quotation from a book by Ma Dharm Jyoti called One Hundred Tales for Ten Thousand Buddhas because I plan to refer to it in a future post, but the quote is true and useful on its own. It is very hot in the afternoon and Osho is resting on His cot […]

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