{"id":6511,"date":"2026-05-07T13:10:55","date_gmt":"2026-05-07T19:10:55","guid":{"rendered":"https:\/\/freddieyam.com\/wordpress\/?p=6511"},"modified":"2026-05-10T05:41:14","modified_gmt":"2026-05-10T11:41:14","slug":"the-most-important-advice-i-know","status":"publish","type":"post","link":"https:\/\/freddieyam.com\/wordpress\/the-most-important-advice-i-know\/","title":{"rendered":"The most important advice I know"},"content":{"rendered":"<p>I&#8217;m old now.  If a young person said to me, &#8220;What have you learned during the course of your life that might be helpful to me?&#8221;, here&#8217;s what I would answer.<\/p>\n<p>Recognize your shortcomings and failings.  Don&#8217;t give in to the temptation to avoid seeing them.  Don&#8217;t give in to the temptation to blame them on other people. See them clearly as they are, accurately.<\/p>\n<p>Many famous people of the past said the same thing.  This is what Jesus meant when he said &#8220;don&#8217;t be a hypocrite&#8221; which was a main point of his teaching.  Marcus Aurelius and Michel de Montaigne are other famous examples. But I&#8217;m not sure their reasons were the same as mine.<\/p>\n<p>My reasons are that you&#8217;ll be happier and kinder.<\/p>\n<ul>\n<li><b>Happier:<\/b> The habit of recognizing without cringing that you are flawed will take the sting out of that recognition.  Once that happens you will be happier because you&#8217;ll be free of the pain and burden of hiding from plain facts.<\/li>\n<li><b>Kinder:<\/b> You&#8217;ll treat other people better because you&#8217;ll stop blaming them for their inadequacies, because you will have stopped blaming yourself for your inadequacies.<\/li>\n<\/ul>\n<p>I think there&#8217;s an additional reason, but I&#8217;m not sure it resonates with other people the way it does with me.  All my life I wanted to know the truth whatever the truth happens to be. This desire or urge has always been a very powerful drive in me like the drive to love and be loved or the drive to avoid dying.  If I were still religious like I was for many years I would call it one of holy aspects of the human mind, one of the pointers we can find there that tells us about God.<\/p>\n<p>There&#8217;s a complication I should mention.  Some people lacerate themselves mercilessly.  They don&#8217;t only recognize their failings but focus on them almost to the exclusion of everything else, yet they get no benefit.  Tolstoy is a famous example.  I think there is a difference between those people and what I&#8217;m recommending here but I&#8217;m  not sure what it is exactly.   I think it has something to do with blame.  I&#8217;ll leave this question open for the moment.<\/p>\n<p>I&#8217;ve been thinking about this advice lately because I&#8217;m now the full-time caretaker of my girlfriend Julia, who I&#8217;ve written about here many times over the years, who has dementia.  The word girlfriend is probably misleading because we&#8217;re in our 70s, but I use it because she never agreed to marry me.  (It turns out to be a good thing for financial reasons that we&#8217;re not married due to the way the US medical system works.)<\/p>\n<p>Julia has always found it difficult to recognize her mistakes and shortcomings.  She avoids thinking about them. Self-blame seems to be at the heart of this characteristic.<\/p>\n<p>Now with dementia she gets terribly distressed when she does something dumb like feeding  non-medical food to our sick cat or throwing her drivers license and credit cards away.  <\/p>\n<p>Partly her distress is due simply to the fact, the tragedy, that she is losing her intelligence and memory. Of course this is a grievous loss.<\/p>\n<p>But partly her distress is due to the fact that she blames herself for her mistakes.<\/p>\n<p>I find myself wondering whether I&#8217;ll be the same if I become as demented as she is.  I don&#8217;t think so because  one of the good things that happened to me as a result of the spiritual stuff I write about here is that nowadays I see my own failings without resistance.  I feel intuitively that if I become demented in the same way Julia is, this attitude will stay with me for a long time.  But maybe the parts of my brain that deteriorate fastest will be different from hers and I&#8217;ll revert to the usual human pattern quickly.  I can&#8217;t know.<\/p>\n<p>This advice is related to the great discovery by ancient Indian philosophers that we are not our minds.   This is a very, very, very difficult thing to see but it&#8217;s true.  Once you realize that you&#8217;re not your mind how can you blame yourself for your mind&#8217;s failings?  The mind may continue to regret or wish that it were different but that&#8217;s not the same thing as blame.<\/p>\n<p>This question of blame is one of the things I had in mind when I said earlier that I&#8217;m not sure my reasons for offering the advice on this page are the same as Jesus&#8217;s reasons  or Marcus Aurelius&#8217;s reasons.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m old now. If a young person said to me, &#8220;What have you learned during the course of your life that might be helpful to me?&#8221;, here&#8217;s what I would answer. Recognize your shortcomings and failings. Don&#8217;t give in to the temptation to avoid seeing them. Don&#8217;t give in to the temptation to blame them [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[6,33,25],"class_list":["post-6511","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-experience","tag-julia","tag-morality"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6YVpx-1H1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/freddieyam.com\/wordpress\/wp-json\/wp\/v2\/posts\/6511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freddieyam.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freddieyam.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freddieyam.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freddieyam.com\/wordpress\/wp-json\/wp\/v2\/comments?post=6511"}],"version-history":[{"count":5,"href":"https:\/\/freddieyam.com\/wordpress\/wp-json\/wp\/v2\/posts\/6511\/revisions"}],"predecessor-version":[{"id":6516,"href":"https:\/\/freddieyam.com\/wordpress\/wp-json\/wp\/v2\/posts\/6511\/revisions\/6516"}],"wp:attachment":[{"href":"https:\/\/freddieyam.com\/wordpress\/wp-json\/wp\/v2\/media?parent=6511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freddieyam.com\/wordpress\/wp-json\/wp\/v2\/categories?post=6511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freddieyam.com\/wordpress\/wp-json\/wp\/v2\/tags?post=6511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}