After my kundalini woke up

Twenty years ago I wrote an article for Realization.org called ‘The Day My Kundalini Woke Up‘. The article says nothing about the long-term effects of that experience because when I wrote it, I didn’t yet know what the long-term effects would be. Today I’m going to tell the rest of the story. As I explained […]

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Conscious Sleep

Last summer I experienced conscious sleep for the first time. I mean conscious deep sleep, not lucid dreaming. In this article I’ll describe what it felt like. Conscious sleep is mentioned in some of the upanishads, especially the Mandukya Upanishad, which says that the three states of consciousness — waking, dreaming, and deep sleep — […]

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